3-Months Coaching Program– You’re ready for a kick-start on your journey to lose weight for good and create lasting change and transformation. BUT you don’t trust yourself yet to make a real commitment. You’ve been there, done that and though you know deep down it will take longer than 3 months to make long-term, sustainable changes, you have a fear of a long-term commitment. Kick-start your way to Transformation.
Are you ready to lose weight for the last time? Are you ready to finally love and live your life with all the energy and vibrancy you deserve? As your nutritionist & coach I will guide you every step of the way to help you create real habit, behavior & mindset shifts that are do-able and sustainable.
Food Fight: Winning the Battle with Food and Eating to Achieve Sustainable Weight Loss
More than any other influence, your emotions seem to continuously sabotage your eating behavior keeping you stuck on the diet-rollercoaster. FOOD FIGHT is the missing piece to the weight loss puzzle. FOOD FIGHT gives you the tools and strategies for learning how to change your mindset, habits and behaviors around food and eating to achieve sustainable weight loss.
6-Month Coaching Program- You’ve been struggling for quite some time and are super frustrated that, yet again, the weight has come back. You can’t kick that night time snack attack and you just want to break up with yo-yo dieting once and for all! You are ready to create real mindset shifts and break-free from the old habits that keep you always going backwards. You are finally ready for a REAL CHANGE!
12-Month Coaching Program– This is it. You are ready to make a commitment to yourself because you know YOU DESERVE IT! You’ve lived on and off diets your whole life and nothing worked for the long-term. Weight and food have kept you trapped in a life you don’t love. It’s time to love yourself and love your life! You are SO ready to finally change your habits and behaviors and break old patterns and conditioning around food and eating. You are ready to RE-WIRE YOUR BRAIN FOR LASTING CHANGE so you can TRANSFORM into a life you love in a body and soul you love even more!!
Group Weight Loss Coaching– Transform your body, mind and soul with support from a community of your peers and hands-on experienced coaches in this 6-month transformational online weight loss program. Offered twice a year with the next group starting June 2016.
Contact me for details.
I worked with Lisa for one year and as trite as it sounds, the experience was life changing. In that year I completely changed my relationship with food – it is no longer a source of obsession, anxiety or stress for me. I have also lost 20lbs.
I am happy to say that working with Lisa has helped me to effectuate changes I never thought myself capable of sustaining.
Lisa Goldberg MS, CNS, CDN is a nutritionist and weight loss coach. For over 15 years, Lisa has been helping her clients change their habits and behaviors around food and eating so they stop yo-yo dieting and achieve sustainable weight loss. Lisa has a private practice in New York City and coaches clients around the country via Skype.