Are We A Good Fit?
At Lisa Goldberg Nutrition, my #1 priority is to help you get back in the driver’s seat and empower you to change the areas in your life that affect your weight and your relationship with food. If you are looking for coach who 100% understands what goes on in your head when you feel out of control with food…then we should talk!
Does this sound like you when it comes to food?
- I was ‘good’ today or I was ‘bad’ today
- I’ll be better tomorrow
- I don’t care…I want it now!
- I HAVE to have that!
- I’ll start again tomorrow
- What difference does it make, it’s just a little bit
Coaching is for you if:
- You think you should be able to lose weight on your own but haven't yet been successful
- You've been dieting since forever
- You've tried every diet out there; lost weight and gained it back again
- You don't really believe that you can lose the weight
- You want to wear all of your favorite clothes once again
- You want to get your confidence back
- You want to feel, better, have more energy and live a long, happy and healthy life
MY APPROACH
How It Works
Over the course of 3, 6 or 12 months, I provide a personalized nutrition and weight loss coaching program based on the life that you live and the obstacles that stand in the way of your weight loss. This is a partnership. We are in this together.
Free Discovery Consult
A short 30-minute discovery consult so I can find out more about you, your food history, your challenges and your goals.
Initial Consultation
In-depth 90-minute intake visit where I find out all about your health history, your medical history, your exercise history, your lifestyle and what you eat.
Personal Coaching Follow-Up Visits
Three 40-minute follow-up visits each month over the course of 3, 6 or 12 months.
Wonder if Lisa Goldberg Nutrition is Right for You?
Do you have questions about the programs and weight loss services provided by Lisa Goldberg Nutrition and how you can get started on your path back to health? I am happy to answer any questions you have to see whether or not Lisa Goldberg Nutrition is right for you.